Coconut oil is made from the pulp of coconut, but only the fat content is retained. There are no proteins and carbohydrates in it. About 68% of saturated fat in coconut oil consists of medium chain fatty acids. The major part of this is lauric acid, which has bactericidal and antiviral properties. Lauric acid prevents hair loss. In addition, coconut oil has a high moisture retention capacity, because it retains and moisturizes the hair.

Coconut oil for hair

Coconut oil has become a very populair oil for hair. There are a lot of hair products that have coconut oil on their ingredient list. But most of them are mixed with other ingredients that are harmful for your hair. Therefor avoid these products and only mix coconut oil with your favorite natural hair products or just create your own hair products, so you know exactly what’s in it.

Types of coconut oil

If you’re planning on using coconut oil for hair, you should know the difference between 2 types of coconut oil:

1.Pure or virgin coconut oil:

This is unrefined coconut oil. It’s either produced form pressing the oil out of dried coconut or through a wet-mill process. With the dried coconut technique, the coconut meat is dried first before the oil is pressed out of the coconut. Using the wet-mill technique, the coconut meat is processed into coconut milk first. The oil is separated from the milk by boiling, straining or fermenting.

Benefits of unrefined coconut oil are that it retains more coconut flavor and it has the highest levels of antioxidants.

2. Refined coconut oil:

Refined coconut oil is made form dried coconut oil (copra). They also call this type of oil ‘RBD coconut oil”, which stands for: refines, bleached, deodorized. The meat of the coconut has been bleached and steamed to reduce potential bacteria in the coconut oil and to deodorize the oil.

Unrefined (virgin) coconut oil is higher in antioxidants then refined coconut oil. That doesn’t mean refined coconut oil is unhealthy. You can still use it. If you want to enjoy all the benefits of coconut oil you should use unrefined coconut oil.

Now, lets start with the list of treatments you can have using coconut oil for hair

Pre shampoo treatment with coconut oil

If you hair feels very brittle and dry, it helps to do a pre-poo treatment before you wash your hair with shampoo. Shampoo will dry your hair out even more. Coconut oil will give it a good, solid base before washing your hair.

  1. Divide your hair into 4 section. Apply your coconut oil on each section from root to tip. Try to focus a little more on your ends
  2. Massage your scalp to increase your blood circulation
  3. Cover your hair with a plastic cap
  4. If you have the time: try an overnight pre poo treatment. Otherwise you can sit under a hooded drier for 30 minutes. If you don’t have a hooded drier, you can also cover your hair with hot towels.
  5. Wash your hair with a mild shampoo.

Treat dandruff

Do you have an itchy scalp and a lot of dandruff? You probably didn’t know you could use coconut oil to fight dandruff and a itchy scalp. Well, it does! Just massage some coconut oil on a clean scalp at least once a week. You will notice the difference really fast.

Protector for bleached hair

Bleaching is absolutely damaging for your hair. But of course we like to experiment with our hair. If you decide to color your hair, try to keep your hair as moisturized as possible. Coconut oil can help you do that. It protects your hair by adding a thin layer to your hair.

  1. Apply coconut oil on your scalp and hair
  2. Cover your hair with a plastic cap and let it sit overnight
  3. Bleach your hair while the coconut oil is still in your hair

Leave-in conditioner

Coconut oil has a high moisture retention capacity, because it retains and moisturizes the hair. You can use it as a moisturizer. It penetrates deeply and stimulates hair growth.

You can easily make your own leave-in conditioner with coconut oil. Try one of these:

Simple & easy:

This leave-in conditioner uses the powers of two great moisturizers: water and coconut oil. A mix of these two is ‘heaven’ and made very fast!

You need this:

  • 3 tablespoons coconut oil
  • Water
  • Spray bottle

Heat the coconut oil to make it liquid and put it in the spray bottle. Add water and shake the bottle. Apply the leave-in conditioner to damp or dry hair.

Prevent dry hair:

Do you suffer from dry hair? Then the addition of glycerin is recommended. Glycerin attracts the moisture in the hair of both the product you put in your hair and the air.

You need this:

  • 1 tablespoon coconut oil
  • 1 cup of water
  • 1/2 cup Aloe Vera juice
  • 1/2 lemon
  • Vitamin E oil
  • 2 tablespoons Glycerin
  • Spray bottle

Put all ingredients in the bottel, shake and spray in your hair.

Coconut oil conditioner

Coconut oil is rich in lauric acid. Lauric acid is a low molecular weight saturated fatty acid. It makes it possible to penetrate the hair and scalp and prevent the hair from losing its proteins. Create your own coconut oil conditioner by mixing these ingredients:

  • 1/2 cup with a conditoner of your choice (please use a conditioner with natural ingredients)
  • 1 tablespoon virgin coconut oil
  • 1 tablespoon avocado oil

Mix the above ingredients together and apply it to your hair. Leave it at least 20-30 minutes. Wash and style your hair as desired.


Do you have trouble detangling your hair? Apply a little coconut oil on your hair before you start detangling. First try to detangle your biggest knots with your fingers before using a comb or a brush. If you comb your hair, start on the ends of your hair and work your way up.

Enhance shine!

Dry and dull hair will shine after you give it some love with coconut oil! Just spray a little on your hair after you styled your hair the way you wanted.

Do you use coconut oil ? In which way do you use it?

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